Ecomind Counseling Center + A home for your mind

 Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are examples of some of the emotions that can linger with post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing and managing your emotions when they become overwhelming. Ashley is trained in EMDR and cognitive processing for trauma.  

This method helps couples strengthen their relationships in a variety of ways including improving friendship, fondness and admiration, enhances romance and intimacy, helps create shared meaning and maintaining gains throughout a lifetime. It will help with managing conflict constructively and gaining skills to address perpetual and solvable problems. 

This is for

couples contemplating engagement, for pre-marital couples, for couples living together, and for couples who have been together or married for decades. Click on the icon for additional details. 

  There are sudden and lasting life changes that occur in all of our lives that call for mental health counseling. Examples include separation, divorce, moving out, preparing for college, pregnancy and new baby, miscarriage and infertility, menopause and hormonal changes, genetic conditions, death and dying, loss of a loved one, sexual or physical abuse and many more. If you are experiencing a life change that has been shocking to your psyche, counseling can help you understand the emotional processes that occur and ways to manage your emotions when you feel they have become unmanageable. Life coaching is usually incorporated into this to help with regaining control of your life.